One of my goals for May was to cook something completely new, something I have attempted to make before. Following a recipe of being creative.
After a week of working in the nice sunshine, I decided I wanted to spend my Saturday in the garden in the sunshine and have a lovely day reading. Turns out the sunshine didn't want to appear until four pm. But I still made the most of it.
My family wanted to do a BBQ style dinner that afternoon and I wanted to join in. Being a vegetarian, I didn't have anything to contribute. So in a moment of panic I raided the fridge and looked up PinInterest.
Where I found a recipe to make Tofu burgers. I did however edited to suit what I had in the fridge and cupboards at the moment. Again making something completely different.
In this post tonight, I will share with you how I made these Tofu burgers.
Ingredients:
390 grams of tofu,
Two large chestnut mushrooms
One red onion
A handful of spinach
Three cloves of garlic
Basil to sprinkle
Garlic and Herb dressing, (this is optional, you can tomato paste or something a long those lines)
Coconut oil (Any oil to cook with really)
Method:
- Fry the mushrooms, onions and spinach in a frying pan with the oil, until cooked. Normally for about five minutes. Put to one side and leave to cool
- Drain the tofu, by either reading the package or however you normally drain tofu. I normally drain it by placing it in a tea towel and between two chopping boards with a heavy book on top.
- Place 250 grams of tofu in a blender with the garlic and basil. Blend until smooth. Leave the leftover tofu for a bit.
- In a large bowl place the smooth tofu and the vegetables, stir together until well mixed.
- Grate the left over tofu into the bowl and stir together. Add the Garlic and herb dressing and mix together. Place in the fridge for up to 30 minutes.
- Remove from fridge and split into six patties.
- In a frying pan, heat up the oil (you can use the same pan as the vegetables) and place a patty on to it. Cook for about 4-5 minutes, flipping occasionally. I used a medium-high heat for this part.
These tofu burgers turned out to be really yummy and I fully enjoyed making them and experimenting.
If you ever make something similar to these, let me know!
Claire
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