Today, I wanted to catch up with you on how well the Warm Lemon water every morning was going.
So, I start the lemon water about two weeks ago now and I have notice some changes.
- I am feel more energised. I will prepare the warm lemon water in a travel mug and drink it during my drive to work and normally by the time I have reached the working place I am more awake and ready. The energy also lasts me all day, I don't feel tired until I have gotten home and have finally sat down. This also include feeling more active when I attend gym classes.
- I was suffering from a small cold before I started drinking it and about three days after my head and any signs of being congested was gone. I felt clearer and more better in myself physically.
- It may sound strange, emotionally I felt better in myself. I have been feeling more positive and more happy with myself. Also, a lot of things have happened that has made me feel more happy, but since drinking the lemon water and going about my exercises and normal daily life. I haven't been clouded with negative thoughts.
I'm actually enjoying this Lemon Water and even though I was daunted over the fact of the taste. I have actually grown to like it. Also, with the positive changes I am definitely going to keep at it.
Rose.
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